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The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress (English Edition) - de John Teasdale (Author)
Details The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress (English Edition)
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Le Titre Du Livre | The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress (English Edition) |
Date de publication | |
Traducteur | Namrita Arena |
Nombre de Pages | 801 Pages |
Taille du fichier | 64.01 MB |
Langue du Livre | Français et Anglais |
Éditeur | Barrie & Jenkins |
ISBN-10 | 0885432148-YSO |
Format de Document | PDF AMZ ePub iBook WRD |
Écrivain | John Teasdale |
ISBN-13 | 500-4662205986-QRS |
Nom de Fichier | The-Mindful-Way-Workbook-An-8-Week-Program-to-Free-Yourself-from-Depression-and-Emotional-Distress-(English-Edition).pdf |
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Le livre The Mindful Way Workbook An 8 Week 1462508146 les livres John Teasdale Guilford Press 228 pages 2014 ViaOuest ® France
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Imagine an 8week program that can help you overcome depression anxiety and stressby simply learning new ways to respond to your own thoughts and feelings
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